WHAT IS HATHA YOGA?
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WHAT IS HATHA YOGA?

Hatha yoga is one of the most common types of yoga practiced today in yoga studios around the world. In this article we will dive deeper into the history and philosophy behind the Hatha method, the famous Hatha yoga teachers, how Hatha is practiced today, and what actually Hatha yoga is.

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THE BEST 8 YOGA POSES FOR BAD POSTURE
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THE BEST 8 YOGA POSES FOR BAD POSTURE

I have put up a list of eight yoga poses that work best towards achieving a better posture. Whether you’re a beginner in yoga or an advanced practitioner, these yoga poses are perfectly suited for you.

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